Irenengugi92

  • Cooking Level: Intermediate
  • Last visit: 3 years ago
  • Member since: 12 April 2021
  • Profile views: 3591
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Irenengugi92 submitted a new recipe:
PLANTAIN WITH GROUND BEEF
Peel the plantains into fine whole pieces and rest them in cold water In a pan on medium heat, put the cooking oil to heat Add the chopped onions, saute them to golden brown Then add salt,chopped tomatoes,...
14 April 2021, 14:04
Irenengugi92 submitted a new recipe:
POTATO STEW WITH A TOUCH OF KENYA IN IT
In your cooking pot add oil, once heated put your red onions, Let them cook till almost golden brown then your garlic and ginger paste, let them cook till they turn golden brown Add your tomatoes...
14 April 2021, 07:04
Irenengugi92 submitted a new recipe:
AN AFRICAN MEAL. UGALI WITH BEEF STEW SERVED WITH GREENS
Boil the meat and let it brown. Pour in oil. Add in the crushed garlic.Stir until it's golden brown. Add the onions until golden brown. Add tomatoes, capsicum, corriander,tumeric powder, black pepper & salt Cook for five minutes...
14 April 2021, 06:04
Irenengugi92 submitted a new recipe:
EAST AFRICAN FOOD. Pilau with salad on the side and some cooked hot pepper
Make the pilau masala: In a medium bowl, combine the cumin, paprika, cardamom, black pepper, and cloves. Set aside. Heat a large pot over medium-high heat. Add the oil and red onion and sauté for 10-15...
14 April 2021, 06:04
Irenengugi92 submitted a new recipe:
KENYAN COASTAL BREAKFAST
Pour the Thin milk into a pan with the pigeon peas making sure its enough to cover the peas. Add salt, turmeric, ginger n garlic paste. Bring to boil and then lower the heat and let...
13 April 2021, 18:04
Irenengugi92 submitted a new recipe:
KENYAN MOKIMO WITH BEEF STEW A TRADITIONAL DISH SERVED OCCASIONALLY
In a pot,put the potatoes. Add the vegetables.Add maize and green peas.Pour the water Cover the pot and simmer the mixture in medium heat, leave to cook until the water is dried out Mash to mix all...
13 April 2021, 14:04
Irenengugi92 submitted a new recipe:
VEGETABLE RICE
Heat oil in skillet. Add onions, carrot, celery and peppers; cook 5 min. or until tender. Add broth; bring to boil. Stir rice and peas; cover. Simmer 5 min. Remove from heat. Let stand 5 min. before...
13 April 2021, 14:04
Irenengugi92 submitted a new recipe:
KENYAN: CHAPATI WITH YELLOW BEANS
Pour the flour into a basin and add the salt and sugar to the flour.Now add the grated carrots to the flour followed by 3tablespoon of cooking oil. Mix the ingredients and flour well. Add the...
13 April 2021, 13:04
Irenengugi92 submitted a new recipe:
EAST AFRICAN FOOD. Ugali with Beef some greens on the side
Boil the meat and let it brown. Pour in oil. Add in the crushed garlic.Stir until it's golden brown. Add the onions until golden brown. Add tomatoes, capsicum, corriander,tumeric powder, black pepper & salt Cook for five minutes...
13 April 2021, 13:04
Irenengugi92 submitted a new recipe:
EAST AFRICAN FOODS
Wash & descale the fish& dry it. Make slits In a frying pan deep fry the fish. Fry till golden brown.Once fried & crispy keep it aside. In another pan add oil, onions &ginger & cook. Add...
12 April 2021, 13:04
Irenengugi92 submitted a new recipe:
EAST AFRICAN FOOD
In a pot,put the potatoes. Add the vegetables.Add maize and green peas.Pour the water     Cover the pot and simmer the mixture in medium heat, leave to cook until the water is dried out Mash to mix all...
12 April 2021, 12:04
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