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Elkanah Nyauma Ondieki
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1/2 Water
2 coconut milk
2Beef stock cube
2chillies
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Avocado, Banana, Kiwi & Orange juice +water Smoothy in glass
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the vegan recipe for 2tofu 100gtomatoes 3onion 1oil, garlic 2-3ptomato marg 20gpaprika red 1fresh coriander 2gpotatoes 5carrots 2celery 1stlemon ¼
Tofu
Tofu with Curry, Onion,Tomato,
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