KENYAN MOKIMO WITH BEEF STEW A TRADITIONAL DISH SERVED OCCASIONALLY
Ingredients:
Potatoes
100 Grams
Tomatoe
50 Grams
Meat
200 Grams
Onions
20 Grams
Garlic
5 Grams
Corriander
Tomatoe paste
1 Tablespoons
Cooking oil
Salt
Pepper
Pumpkin leaves
50 Grams
Green peas
1/4 Cups
Maize
1/4 Cups
Water
4 Cups
Preparation mode:
In a pot,put the potatoes. Add the vegetables.Add maize and green peas.Pour the water
Cover the pot and simmer the mixture in medium heat, leave to cook until the water is dried out
Mash to mix all the ingredients together. Add salt to taste.
In a separate pan cook the onions and garlic add salt and pepper. Pour the mixture in to the pot and stir.
Cut and wash meat under running water. Put it to boil until tender and dry.Add cooking oil, cut onions on top and let it fry with the meat to golden brown.
Put cut tomatoes and stir to form sauce, add tomato paste and salt then let it cook for about 10 minutes.
Added some steamed cabbage on the side